Demi Lovato’s Gender Journey: 5 Key Facts About Their Nonbinary Identity And Current Pronouns

The question of "Is Demi Lovato nonbinary?" remains a central topic of discussion, but the answer is more nuanced than a simple yes or no, reflecting a journey of personal discovery and public evolution. As of the current date, December 18, 2025, Demi Lovato continues to identify as nonbinary, but has made a significant update to their preferred pronouns to better reflect their fluid sense of self. This article provides the most recent, up-to-date information on the pop star’s gender identity, their pronoun usage, and the reasons behind their public statements.

Demi Lovato’s openness about their identity has made them a prominent figure in discussions surrounding gender and sexuality in the entertainment world. While they initially announced a shift to exclusively they/them pronouns, their current usage is an important update that clarifies their ongoing relationship with their gender. Understanding this journey requires looking at the initial announcement, the shift in pronouns, and the powerful message of self-acceptance they continue to share.

Demetria Devonne Lovato: Biography and Career Profile

Demetria Devonne Lovato, known professionally as Demi Lovato, is an American singer, songwriter, and actress who rose to prominence as a child star before achieving global success as a pop powerhouse. Their career is defined by powerful vocals, chart-topping hits, and a profound commitment to mental health and LGBTQ+ advocacy.

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• Full Name: Demetria Devonne Lovato
• Born: August 20, 1992
• Birthplace: Albuquerque, New Mexico, U.S.
• Age: 33 (as of 2025)
• Occupation: Singer, Songwriter, Actress, Activist
• Years Active: 2002–present
• Career Highlights:
  • Began career on children's show Barney & Friends.
  • Rose to fame as Mitchie Torres in the Disney Channel musical film Camp Rock (2008).
  • Released their debut album, Don't Forget (2008), which peaked at number two on the US Billboard 200.
  • Has released nine studio albums, including chart-topping successes like Here We Go Again (2009) and Tell Me You Love Me (2017).
  • Served as a judge and mentor on the US version of The X Factor.
  • Documented their personal struggles with addiction and mental health in the documentary series Dancing with the Devil (2021).

The Nonbinary Announcement: A Milestone in 2021

The initial revelation about Demi Lovato's gender identity was a pivotal moment for them and for the broader nonbinary community. In May 2021, Lovato announced on the premiere episode of their podcast, 4D with Demi Lovato, that they identify as nonbinary.

They explained that this realization came after a period of "healing and self-reflective work." The term nonbinary, for Lovato, meant that they did not identify as exclusively male or exclusively female. At the time of the announcement, they stated they would be "officially changing" their pronouns to they/them, a move that was celebrated by organizations like GLAAD as a significant public step toward greater visibility for nonbinary people.

This period marked a profound shift in how Lovato presented themselves to the world, embracing a gender identity that felt authentic and liberated from traditional binary expectations. It prompted millions of people to search for terms like "what does nonbinary mean" and "they/them pronouns," significantly contributing to the topical authority of these terms in mainstream conversation.

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The Current Status: Why Demi Lovato Uses Both She/Her and They/Them Pronouns

Despite the initial, exclusive use of they/them pronouns, Demi Lovato's relationship with gender has continued to evolve. The most recent and crucial update to their identity journey is the re-adoption of *she/her* pronouns, alongside *they/them*.

This decision, confirmed in statements as recently as 2024, does not mean they are no longer nonbinary; rather, it reflects a more fluid and flexible understanding of their gender expression.

• Current Pronouns: They/Them and She/Her (used interchangeably).
• Gender Identity: Nonbinary/Gender Fluid.

The star has been transparent about the reason for this adjustment, which provides a powerful insight into the daily realities of nonbinary life.

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The "Exhaustion" of Explaining Pronouns

In various interviews, Lovato explained that they re-adopted *she/her* because constantly having to educate people and explain the use of *they/them* pronouns became "absolutely exhausting." They highlighted the difficulty of navigating a world—from casual conversations to official government forms—that is still largely structured around a gender binary.

“I constantly had to educate people and explain why I identified with those pronouns. It was just exhausting,” Lovato said. This candid explanation resonated with many in the LGBTQ+ community who face similar challenges, showing that while identity is internal, navigating it in the public sphere can be draining.

Feeling More Feminine

Another factor in the pronoun update was a change in their personal feeling of gender expression. Lovato mentioned that they had been "feeling more feminine" at the time of the change, which contributed to the decision to include *she/her* again. This highlights the distinction between gender identity (nonbinary) and gender expression (feminine, masculine, or androgynous), demonstrating that a nonbinary person can still feel connected to femininity and use "feminine" pronouns.

5 Key Takeaways on Demi Lovato’s Gender Fluidity

Demi Lovato’s journey is a powerful case study in gender fluidity and the evolving nature of self-discovery. Here are the five most essential facts to understand their current identity:

1. They Still Identify as Nonbinary: The core identity of being nonbinary, or outside the male/female binary, remains intact. The change was to their preferred pronouns, not their fundamental gender identity.
2. Current Pronouns are Dual: They currently use She/Her and They/Them. Using both sets of pronouns is a common practice for people whose gender identity or expression is fluid.
3. The Change Was Driven by Practicality: The primary reason for re-adopting *she/her* was the mental and emotional exhaustion of constantly educating others about *they/them* pronouns.
4. Gender is Fluid, Not Static: Lovato explicitly described their pronouns as "fluid," meaning their relationship with gender is not a fixed destination but an ongoing process that may change over time.
5. A Model for Self-Acceptance: By being so open about their journey—from they/them to they/them/she/her—Lovato has normalized the idea that one's gender identity can evolve and that it is okay to change the language used to describe oneself.

Ultimately, Demi Lovato’s public life continues to serve as a beacon for those exploring their own gender identity. The most important lesson from their journey is the freedom to explore and change without shame. By using the most current and respectful language—referring to them with she/her or they/them—fans can honor their ongoing path of self-discovery.