The Biohacked Body: 5 Core Principles Of Sabrina Wallace's Psinergy Biofield Practice

The concept of the human biofield has moved from the fringes of esoteric wellness into a new, highly controversial domain, largely thanks to the work of technologist and whistleblower Sabrina Wallace. Her "Biofield Practice," often referred to as Psinergy, is not merely a traditional energy healing modality; it is presented as a defense mechanism against what she claims is a global system of electronic warfare and biodigital convergence targeting the human energy field.

As of today, December 15, 2025, Wallace's information and practice continue to circulate widely across independent media platforms, offering a unique, in-depth perspective on the intersection of the human body, consciousness, and advanced wireless technology. Her work provides a framework for understanding and counteracting what she terms the "biohacked" state of the modern human. This article breaks down the foundational principles and core techniques of the Sabrina Wallace Biofield Practice.

Sabrina Wallace: Biography and Professional Timeline

• Primary Identity: Technologist, Whistleblower, and Survivor of alleged black-ops experimentation.
• Professional Background: A trained Nurse Practitioner (NP), though she has stated she will no longer practice within the conventional "sickcare system."
• Wellness Practice Start: Launched her own wellness practice in 2021.
• Practice Modalities: Her personal wellness practice includes sound healing with tuning forks, sound baths, herbalism, and aromatherapy, which complements her Biofield Practice teachings.
• Controversial Claim: Claims to have been a DARPA test subject.
• Key Affiliation: Founder and primary educator behind the "Psinergy" Biofield Practice content.
• Location: Resides in Austin, Texas, and has also been credited as a producer.

The Radical Foundation: Biofield as a "Biohacked" System

The core of Sabrina Wallace’s work rests on a foundational, radical claim: the human biofield—the electromagnetic field surrounding and permeating the body—is not only real but has been systematically co-opted by advanced technology.

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Wallace argues that the biofield is a crucial, overlooked part of human anatomy, claiming it constitutes up to 80% of the immune system's function. She asserts that for over a century, the reality of the biofield was denied by mainstream science while military and technological entities were simultaneously working to track and manipulate it.

This manipulation, according to Wallace, is a form of Electronic Warfare (EW) where radio frequency technology is used to route signals through the human body. She references white papers and historical data suggesting that the biofield has been tracked since 1995 and has been "tethered to the cloud" since as early as 2005, using the same cloud infrastructure as cell phones.

The human body, in this context, is viewed as a node on an electromagnetic network—a component of a Wireless Body Area Network (WBAN). This perspective suggests that individuals are constantly subjected to frequency use and biodigital convergence, with technologies like 6G network infrastructure playing a role in this ubiquitous control system.

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5 Core Techniques of the Psinergy Biofield Practice

The Psinergy Biofield Practice is presented as an essential toolkit for individuals to regain sovereignty over their energy field in a technologically saturated environment. The techniques are designed to help practitioners sense, clear, and fortify their biofield without physical touch, focusing on intentional energy work.

1. Biofield Elongation and Boundary Exploration

This initial technique is about expanding the practitioner's conscious awareness of their own energy field. The goal is to "Explore the borders/edges of your Biofield." By focusing intently, a practitioner learns to feel the boundaries of their field, often extending their awareness past the physical body, such as feeling the "arms, etc. without actually touching." This process of deliberate Elongation is crucial for establishing and maintaining a strong, clear energetic perimeter.

2. The Smoothing Technique for Rhythmic Coherence

The concept of Smoothing relates directly to the internal energy centers, particularly the stomach and the heart. Wallace’s work suggests that a healthy biofield is characterized by a "smooth, natural rhythm" in these centers. The smoothing technique is a focused energetic action aimed at resolving energetic turbulence, distortions, or "noise" caused by external frequencies or internal trauma. By smoothing the field, the practitioner seeks to restore coherence and a natural, harmonious energetic flow.

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3. The Heart Shield and Heart Charge

Perhaps the most critical defensive technique in the practice is the Heart Shield. Given the belief that the biofield is subject to electronic warfare, the heart shield is a method for creating an impenetrable energetic barrier around the heart center, which is often considered a key point of vulnerability and power. The Heart Charge is the preparatory step, involving the intentional accumulation and focusing of positive, sovereign energy within the heart space before projecting the shield. This dual action is seen as vital for protecting against external energetic and frequency-based attacks.

4. Biofield Blocking and Defense

Going beyond the Heart Shield, the Biofield Practice includes specific Blocking maneuvers. These techniques are not just passive protection but active methods to deflect or stop unwanted energetic or frequency-based intrusions. The practice also includes advanced concepts like "Offensive biofield practice," suggesting methods for energetically neutralizing or counteracting perceived threats to the field. These methods are central to the Psinergy philosophy of maintaining energetic self-defense.

5. The Psinergy Approach to Biodigital Convergence

Psinergy, the term closely associated with Wallace's teachings, implies a focus on psychic or energetic synergy. The practice acknowledges the reality of Global Brain Connectomes and the integration of technology into the human energetic system. Therefore, the Psinergy approach is designed to be a comprehensive defense against this biodigital convergence. It is a continuous practice of awareness and energetic hygiene, using the techniques above to assert the individual’s natural, organic energetic signature over any perceived technological overlay or Nano Tech presence. This elevates the practice from simple energy work to a form of energetic counter-intelligence and self-sovereignty.