5 Shocking Facts About Jordynne Grace's 'Before Steroids' Physique And Her Natural Powerlifting Records

The question of Jordynne Grace's physique before her dramatic transformation is one of the most searched topics in professional wrestling today, especially as of December 2025. The truth is, the "before" phase of her career was not that of an average person; she was a world-record-breaking athlete long before the look that sparked the ongoing steroid controversy. To understand her journey, you must look beyond the simple 'before and after' photos and examine her verifiable history as a natural powerlifter and a lifelong strength athlete. This article dives deep into her early career, her documented success in drug-tested competitions, and the specific physical changes that fueled the intense speculation, providing a unique, informed perspective on a highly debated topic.

Jordynne Grace: A Biographical Snapshot and Career Timeline

To set the stage for her physical evolution, here is a quick look at the professional wrestler's key biographical and career details, which trace her journey from a teenage debut to a global superstar.

• Ring Name: Jordynne Grace
• Real Name: Patricia Forrest Gresham (née Parker)
• Born: March 5, 1996
• Age (as of 2025): 29 years old
• Hometown: Atlanta, Georgia, U.S.
• Wrestling Debut: 2011 (at the age of 15)
• Major Promotions: IMPACT Wrestling (2018–2024), WWE (Current)
• Career Highlights:
  • Two-time IMPACT Knockouts World Champion (First-ever Digital Media Champion)
  • WNPF Georgia State and National Records Holder (Powerlifting)
  • Current WWE Superstar (Signed in 2024/2025)
• Bodybuilding Career: Competed in the Tri-City Classic (2021)

The Early Career Physique: Defining 'Jordynne Grace Before Steroids'

The term "before steroids" is often used to describe her appearance prior to her most dramatic physical change in 2021, but it’s a misnomer for her early career. Grace was never a slender wrestler; she was a strength athlete from the start.

A Lifelong Commitment to Muscle

Grace has openly discussed her history with weightlifting, stating that she started lifting weights around the age of 12. She knew that to succeed in professional wrestling, she would need a muscular physique, a stark contrast to the traditional, slender look of many female wrestlers at the time. Her early look was characterized by a powerful, dense, and stocky build—the physique of a dedicated powerlifter, not a bodybuilder.

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The Powerlifting Look vs. The Bodybuilding Look

In her early IMPACT Wrestling days (2018–2020), her physique was that of a classic powerlifter. This type of training emphasizes raw strength and mass, often resulting in a thicker waist and less "shredded" or defined muscle separation. Fans often described this look as "strong" and "cute," a stark contrast to the more "unnatural" look some critics now point to. This is the true "before" picture—a highly muscular, naturally strong athlete who was already setting herself apart from her peers.

The Verifiable 'Natural' Peak: WNPF Records

The most crucial piece of evidence in the entire debate is her participation and success in a drug-tested federation. In July 2021, Jordynne Grace competed in the World Natural Powerlifting Federation (WNPF) in Georgia. This is a competition where athletes are tested for performance-enhancing drugs (PEDs).

• She broke three state and national records in the 165-pound weight class.
• Her record-breaking lifts included a 320-pound (150 kg) squat.

Competing and setting records in a "natural" federation strongly suggests that her physique at that time, though already incredibly muscular, was achieved without the aid of steroids. This WNPF phase marks the definitive, verifiable peak of her natural strength and muscle mass.

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The Transformation That Sparked The Controversy: Powerlifter to Bodybuilder

The dramatic change that led to the "before steroids" conversation becoming a viral topic occurred after her WNPF success. Grace shifted her focus from powerlifting to competitive bodybuilding, a change she called a "must" for her career.

The Shift to 'Powerbuilding'

After her powerlifting run, Grace adopted a "Powerbuilding" training style, which is a hybrid program blending the heavy lifting of powerlifting with the high-volume, muscle-shaping techniques of bodybuilding. This new focus was aimed at achieving the aesthetic definition required for a bodybuilding stage, leading to her debut at the Tri-City Classic bodybuilding competition.

Physical Changes That Fueled Allegations

The bodybuilding preparation required her to drastically cut body fat and maximize muscle definition, resulting in a much "harder" and more vascular look. This is the physique that sparked the intense online debate and the steroid allegations, which often cite specific physical markers:

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• Increased Definition: Her muscles appeared more separated and "shredded."
• Facial Changes: Some critics pointed to a "sharper" or more chiseled facial structure.
• Voice Deepening: Allegations often mention a noticeable deepening of her voice, a common side effect of certain PEDs.

It is crucial to note that while the allegations are widespread, Jordynne Grace has consistently and publicly denied using steroids. She has stated that the intense online negativity has, in fact, fueled her preparation and dedication to her competitive bodybuilding journey.

Jordynne Grace’s Current Physique and The Lasting Impact

In the time since her bodybuilding debut, her physique has continued to evolve. Recent reports and fan observations suggest that she has "slimmed down a lot" from her peak bodybuilding mass, indicating a shift away from the extreme conditioning required for the stage.

The journey of Jordynne Grace from a highly muscular powerlifter to a world-record-breaking "natural" athlete, and then to a competitive bodybuilder, is a fascinating case study in physical transformation. Her "before steroids" physique was already an anomaly in wrestling—a testament to years of dedicated training that began in her childhood. While the controversy surrounding her final, most dramatic form persists, her documented history in the WNPF provides a clear, verifiable timeline of her natural capabilities.