7 Shocking Facts About Dylan Efron’s Age, Height, And His Surprising Hollywood Transformation

Dylan Efron, once primarily known as the younger brother of Hollywood superstar Zac Efron, has rapidly carved out a distinct and compelling identity for himself as a producer, content creator, and reality television star. As of December 2025, the accomplished filmmaker and outdoor enthusiast is 33 years old, having celebrated his most recent birthday on February 6th. This article delves into the most current details of his life, career pivots, and the physical stats, like his height, that fans are always curious about, offering a fresh look at the man stepping out of his brother's shadow. The curiosity surrounding Dylan Efron's physical attributes, particularly his height and age, often stems from his increasingly visible public profile, especially following his appearances on high-profile reality shows like *The Traitors* and *Dancing with the Stars*. Beyond his famous family connection, Dylan's genuine passion for adventure, fly fishing, and environmentalism, showcased notably in the Netflix documentary series *Down to Earth with Zac Efron*, has cemented his status as a unique and influential figure in digital media and entertainment production.

Dylan Efron: A Complete Biographical Profile (Age, Height, & Career Milestones)

The younger Efron sibling has a professional trajectory that is far more diverse and behind-the-scenes focused than many realize, starting his career in Hollywood production before transitioning into a recognizable on-screen personality.

• Full Name: Nicholas Dylan Harrison Efron
• Date of Birth: February 6, 1992
• Current Age (as of December 2025): 33 years old
• Place of Birth: San Luis Obispo, California, U.S.
• Nationality: American
• Height: Approximately 6 feet 1 inch (185 cm)
• Weight: Varies; reportedly gained 15–20 lbs during his *Dancing with the Stars* competition
• Education: California Polytechnic State University (Cal Poly)
• Primary Professions: Filmmaker, Producer, Production Coordinator, Content Creator, Reality TV Star, Outdoor Adventurer
• Notable Production Work: *American Sniper* (Production Coordinator), *Get Hard*, *CHIPS*
• Notable On-Screen Appearances: *Down to Earth with Zac Efron* (Netflix), *The Traitors* (Peacock), *Dancing with the Stars* (ABC)
• Famous Sibling: Zac Efron (Older Brother)

The Truth Behind Dylan Efron’s Height and Physical Transformation

One of the most frequently searched queries about Dylan Efron is his height, a detail often scrutinized in relation to his older brother, Zac Efron. Dylan stands tall, with his height consistently reported to be around 6 feet 1 inch, or approximately 185 centimeters. This makes him slightly taller than Zac, who is generally cited as being 5 feet 8 inches. His athletic build and dedication to an outdoor lifestyle—which includes activities like rock climbing, hiking, and fly fishing—contribute to his physically fit appearance. However, Dylan recently shared a surprisingly candid detail about his physique during his time on a major reality competition. Following his run on *Dancing with the Stars* (DWTS), Dylan Efron revealed that his body underwent a significant transformation due to the rigorous, yet different, demands of ballroom dancing. He openly discussed gaining between 15 and 20 pounds while competing on the show, a change he found "fascinating". This weight fluctuation is a testament to the intense physical stress and muscle-building that occurs during the DWTS training, contrasting sharply with the endurance-based training he typically engages in as an outdoor enthusiast. This openness about his physical changes provides a fresh and relatable perspective for his fans.

From Behind-the-Scenes Producer to Reality TV Star

Dylan Efron’s career trajectory is a prime example of a successful pivot from the technical side of filmmaking to a public-facing role. His initial years in Hollywood were spent in crucial, yet uncredited, roles as a production coordinator for major films.

The Foundation: Hollywood Production Coordinator

Before his global recognition from the Netflix series, Dylan built a solid foundation in film production. He served as a production coordinator on major studio projects, including the Oscar-nominated film *American Sniper*. This experience gave him a deep understanding of the industry's logistics and creative processes, skills he now applies to his own content creation and entrepreneurial ventures. His work on set, away from the spotlight, shows a serious commitment to the craft of filmmaking.

The Breakout: *Down to Earth* and Outdoor Advocacy

Dylan's true breakout came alongside his brother in the 2020 Netflix docuseries, *Down to Earth with Zac Efron*. In this series, Dylan was not just a sidekick; he was an equal partner, showcasing his genuine passion for sustainable living, environmental advocacy, and travel. The show highlighted his role as a true outdoor adventurer, with a deep love for nature and a focus on wellness. This project effectively introduced the world to Dylan Efron, the content creator and environmentalist, rather than just "Zac Efron's brother." The show became a major source of topical authority for him in the areas of sustainability, travel, and health.

The Pivot: Reality Television and Strategic Visibility

In recent years, Dylan has strategically increased his on-screen visibility by participating in major reality competitions. * *The Traitors* (Peacock): His appearance on this psychological reality show showcased his competitive spirit and strategic mind. Competing against other celebrities and reality TV veterans, he proved his ability to navigate complex social dynamics under pressure. * *Dancing with the Stars* (ABC): His most recent major appearance, *DWTS*, demonstrated a willingness to step completely outside his comfort zone. While the competition was physically demanding, leading to the reported weight gain, it further expanded his personal brand and introduced him to a new mainstream audience, cementing his status as a versatile media personality.

Dylan Efron's LSI Keywords and Topical Authority Entities

Dylan Efron’s brand is built on a diverse set of interests and professional entities, which are crucial for establishing his topical authority beyond his family connection. The core entities that define his brand are:

1. Zac Efron (Sibling Entity)
2. *Down to Earth with Zac Efron* (Netflix Project)
3. *The Traitors* (Reality TV)
4. *Dancing with the Stars* (Reality TV)
5. Production Coordinator (Early Career)
6. Outdoor Adventurer (Core Identity)
7. Fly Fishing (Specific Hobby)
8. Content Creator (Digital Media Role)
9. Environmental Advocacy (Social Cause)
10. California Polytechnic State University (Educational Background)
11. *American Sniper* (Major Film Credit)
12. Filmmaker (Primary Profession)
13. Social Media Personality (Platform)
14. Wellness and Fitness (Lifestyle Focus)
15. San Luis Obispo (Hometown Connection)
16. Travel and Exploration (Lifestyle)
17. Rock Climbing and Hiking (Specific Hobbies)
18. Sustainable Living (Advocacy Focus)
19. Reality TV Star (Current Status)
20. *CHIPS* (Production Credit)

The combination of these entities—from his professional background in Hollywood production to his personal passions like fly fishing and environmental advocacy—paints a picture of a multi-talented individual. His strategic move into reality television has successfully leveraged his existing fame while showcasing his genuine personality and competitive drive. As Dylan Efron continues to produce new projects and engage with his audience online, his influence as a content creator and adventurous spirit is only set to grow.