7 Shocking Secrets Revealed About Prince Harry And Cressida Bonas: Where Is His 'The One That Got Away' Now?

The relationship between Prince Harry and actress Cressida Bonas continues to fascinate royal observers, even years after their amicable split. While the Duke of Sussex has moved on to a high-profile life in California with Meghan Markle, the recent updates surrounding Cressida’s thriving career and growing family in late December 2025 highlight how both individuals have carved out successful, yet drastically different, lives post-breakup.

This deep dive explores the latest on Cressida’s life—including the recent birth of her second child—and revisits the crucial, candid revelations Prince Harry made about their time together in his blockbuster memoir, *Spare*, confirming her status as one of his most significant pre-marital relationships.

Complete Biography: Prince Harry and Cressida Bonas

To fully understand the dynamics of their two-year romance, it is essential to look at the backgrounds of both Prince Harry, Duke of Sussex, and the woman who walked away from a life of royal scrutiny, Cressida Bonas.

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Prince Harry, Duke of Sussex (Henry Charles Albert David)

• Born: September 15, 1984, in Paddington, London, UK.
• Parents: King Charles III and Diana, Princess of Wales.
• Title: Duke of Sussex, Earl of Dumbarton, Baron Kilkeel.
• Military Career: Served 10 years in the British Army, including two tours of duty in Afghanistan.
• Current Focus: Humanitarian, military veteran, mental health advocate, and environmental campaigner. Co-founder of Archewell with his wife, Meghan Markle, Duchess of Sussex.
• Key Projects: Invictus Games (founded 2014), the memoir *Spare* (published 2023), and various Netflix and Spotify productions.
• Family: Married Meghan Markle in 2018. They have two children, Prince Archie and Princess Lilibet.

Cressida Bonas (Cressida Curzon Wentworth-Stanley, née Bonas)

• Born: February 18, 1989, in Winchester, Hampshire, UK.
• Parents: Entrepreneur Jeffrey Bonas and socialite Lady Mary Gaye Curzon.
• Education: Studied dance at the University of Leeds and later at the Trinity Laban Conservatoire of Music and Dance.
• Career: English actress, model, and podcast host. Known for her work in theatre, film, and television.
• Notable Roles: Starred in the play *Mrs Orwell* and the film *Tulip Fever*.
• Marital Status: Married to property developer Harry Wentworth-Stanley (m. 2020).
• Family: Recently welcomed her second child, a daughter named Delphina Pandora, joining their older son.
• Royal Connection: Close friend of Princess Eugenie, who introduced her to Prince Harry. Her half-sister, Isabella Calthorpe, is married to Sam Branson.

The Relationship Timeline: From Introduction to Amicable Split

The romance between Prince Harry and Cressida Bonas was one of the most closely watched royal relationships of the pre-Meghan era. It was a whirlwind two years that ended not in a royal wedding, but in a mutual agreement that the pressures of royal life were too much for the aspiring actress.

1. The Princess Eugenie Connection

The couple were first introduced in May 2012 by Prince Harry’s cousin, Princess Eugenie, who remains one of Cressida's closest friends.

2. The Two-Year Courtship

Their relationship lasted for two years, running until April 2014. Despite the intense media scrutiny, they were often seen together at public events, ski trips (including one to Kazakhstan), and even royal engagements, leading many to believe a proposal was imminent.

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3. The Real Reason for the Breakup

The split was entirely amicable, but the primary reason was Cressida's struggle with the constant public attention. She reportedly found it difficult to have the focus on her simply because she was Prince Harry's girlfriend, rather than for her own professional achievements.

She wanted to focus on her burgeoning career in the performing arts. Prince Harry was reportedly "head over heels" and tried to convince her to stay, but her mind was made up.

4. The Painful Parting Shot in *Spare*

Prince Harry offered a candid look into their final moments in his memoir, *Spare*. He revealed that the breakup occurred after a ski trip, where they were staying at his cousin’s chalet. He recalled the moment: "Cress was washing her face, brushing her teeth, while I was sitting on the edge of the bath. We talked about everything and nothing."

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He ultimately conceded that she was right to end things, acknowledging the pressure was unfair.

Cressida Bonas Today: Marriage, Motherhood, and a Royal Connection

While Prince Harry has built a new life in Montecito, California, Cressida Bonas's journey has been one of quiet fulfillment, focused on her family and professional passions in the UK. Her current life is a testament to the fact that she made the right decision for her own happiness a decade ago.

5. A New Harry and a Growing Family

Cressida married her long-time love, Harry Wentworth-Stanley, in 2020. He is a successful property developer and the son of the Marchioness of Milford Haven.

The couple recently celebrated the birth of their second child, a daughter named Delphina Pandora, in mid-2025. This new arrival, who joins their older son, solidifies her focus on motherhood and family life away from the royal spotlight.

6. The Candid Career and Podcast

Cressida has successfully pursued her acting career, with roles in theatre and film. Her most recent public project is the podcast 'Lessons From Our Mothers,' which launched in 2025. Through this platform, she has been open about her experiences with motherhood and her dreamy idea of parenting, providing a candid look into her private life.

7. The Enduring Royal Friendship

Despite parting ways with Prince Harry, Cressida has maintained a close and respectful relationship with the Royal Family. She was notably a guest at Prince Harry and Meghan Markle's wedding in 2018, a clear sign of the amicable nature of their split.

Her enduring friendship with Princess Eugenie ensures she remains a well-connected figure within the extended royal circle, proving that some relationships, even those with a Prince, can end with mutual respect and a lasting connection.

Topical Authority and LSI Entities in the Harry and Cressida Narrative

The story of Harry and Cressida is a fascinating chapter in modern royal history, rich with significant figures and events. Beyond the central couple, several entities provide crucial context and topical depth:

• Key Figures: Princess Eugenie, Harry Wentworth-Stanley, Meghan Markle, Lady Mary Gaye Curzon, Jeffrey Bonas, Isabella Calthorpe, Sam Branson.
• Royal Context: Duke of Sussex, Duchess of Sussex, King Charles III, Diana Princess of Wales, Royal Family, Invictus Games.
• Career/Projects: *Spare* (memoir), *Lessons From Our Mothers* (podcast), *Mrs Orwell* (play), acting career, media scrutiny.
• Family Life: Delphina Pandora, second child, motherhood, Montecito, Necker Island, property developer.

Cressida Bonas’s decision to prioritize her personal and professional life over the potential crown solidifies her place as one of Prince Harry's most important ex-girlfriends—the one who chose a different path to happiness.