Sabrina Parr's 2025: The Fitness Mogul's Fight Against Cancer, Lamar Odom Drama, And Her Shocking New Philosophy

Sabrina Parr, the renowned health and life coach, has redefined the narrative of public struggle and personal triumph in late 2024 and heading into 2025. Her journey, which once dominated headlines for a turbulent, high-profile engagement to former NBA star Lamar Odom, has shifted dramatically to a deeply personal and inspirational battle against a serious health challenge. The public spotlight is now focused on her resilience as she continues to build her fitness empire while facing an ovarian cancer diagnosis. As of December 2025, Parr is channeling her motivational energy into her own life, encouraging her followers to "Learn How to Stop Stopping" in the face of adversity. This new chapter marks a profound evolution from celebrity gossip to genuine inspiration, solidifying her status as a fitness mogul and a powerful voice in the wellness community. The definitive end of the Lamar Odom saga has allowed her to focus entirely on her health, her children, and her coaching philosophy.

Sabrina Parr: Complete Biography and Profile

Sabrina Parr is an American certified performance coach, health and life coach, and entrepreneur who first gained widespread public attention for her relationship with basketball star Lamar Odom. However, her professional background is rooted in elite athletics and motivational speaking.

• Full Name: Sabrina Parr
• Date of Birth: May 1, 1987
• Age (as of December 2025): 38
• Birthplace: Cleveland, Ohio, USA (Though some sources cite Atlanta, Georgia, she is consistently associated with Cleveland, Ohio)
• Nationality: American
• Occupation: Certified Performance Coach, Health Coach, Life Coach, Fitness Influencer, Entrepreneur
• Athletic Career: Former Division I Track and Field Athlete (400 Meters), 6x All-American
• Marital Status: Divorced (Previously married to Antonio Davis)
• Children: Two children (a son and a daughter)
• Most Notable Relationship: Engaged to, then separated from, Lamar Odom
• Current Focus: Battling Ovarian Cancer, Youth Performance Training, Motivational Speaking

The Ovarian Cancer Battle: A New Chapter of Resilience in 2025

The most significant and recent update in Sabrina Parr's life is her courageous public announcement regarding her health. In a move that shocked many but inspired thousands, Parr revealed she had been diagnosed with ovarian cancer.

Her response to the diagnosis was not one of defeat, but of renewed purpose. She quickly became an advocate for living fully and consciously, even while undergoing treatment. Parr’s public statements reflect a powerful shift in perspective, moving from a focus on preparing to die to "preparing to live better than" before.

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This personal health crisis has become a cornerstone of her motivational platform. She frequently shares updates and messages of hope, using her journey to encourage others facing life-altering challenges. Her vulnerability has resonated deeply with her followers, adding an authentic layer of topical authority to her coaching on mental and physical strength. The battle against cancer is now the most defining—and inspiring—aspect of her public image in 2025.

Final Breakup with Lamar Odom: Taking the High Road

Sabrina Parr’s relationship with former Los Angeles Lakers star Lamar Odom was a constant source of media attention from its beginning in 2019 until its definitive end. The couple became engaged quickly, but the relationship was plagued by public turbulence, including multiple breakups and reconciliations.

The final split occurred after Parr publicly announced she was calling off the engagement, citing Odom's need for personal healing and recovery. The drama continued post-breakup, with Odom making public allegations about their time together.

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Parr’s response to the allegations was measured and focused on moving forward, a strategy she termed "taking the high road." This closure allowed her to completely detach from the celebrity drama and refocus on her career and family. The definitive end of the Odom saga is a key entity in her biography, marking the transition from a reality TV-adjacent personality to a serious wellness professional.

The Evolution of Her Fitness Empire and Coaching Philosophy

Beyond the headlines, Parr is a dedicated professional with a background as a certified performance coach and a former collegiate track and field athlete. Her expertise, which includes being a 6x All-American, forms the foundation of her fitness brand.

Her coaching philosophy is built on extreme mental toughness and discipline, which she has encapsulated in two key mottos:

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• "Learn How to Stop Stopping": This phrase, which she highlighted in a December 2024 post, is her core message about pushing past mental and physical barriers to achieve goals.
• "Be a Dog, Not a Puppy": This philosophy, which she discusses on various health and fitness podcasts, emphasizes aggressive, relentless pursuit of success in training and life.

Parr runs a successful Youth Performance Training program, primarily in the Houston, Texas area, where she leverages her Division I experience to develop young athletes. Her focus on customized fitness plans and life coaching differentiates her in the saturated world of fitness influencing. The combination of her athletic history, her recent health struggles, and her no-nonsense coaching style provides a unique and powerful brand of motivational content that continues to expand her topical authority in the wellness sphere in 2025.