The HAIM Sister’s Age & 5 Shocking Facts About Este Haim’s Career Beyond The Bassline

Este Haim is currently 39 years old, an age that marks a pivotal moment in her career as she prepares for the release of HAIM’s highly anticipated fourth studio album and a major 2025 tour. Born on March 14, 1986, the eldest of the three musical sisters, Este Arielle Haim, is not just the dynamic bassist known for her iconic "bass face," but also a Grammy-nominated musician, prolific songwriter, and a rapidly rising film composer. Her 40th birthday in March 2026 will cap off a year filled with fresh music and new professional milestones, proving her influence extends far beyond the pop-rock trio she co-founded.

This article provides the most current details about Este Haim's age as of December 12, 2025, and dives deep into her multifaceted career, from her groundbreaking work in film scoring to her crucial role as an advocate for Type 1 Diabetes, highlighting why she remains one of the most compelling figures in modern music.

Este Haim: Full Biography, Profile, and Current Age

Este Haim's journey is a fascinating blend of academic rigor, musical virtuosity, and a relentless commitment to her art, all while managing a chronic health condition. Here is a complete look at her profile and key career milestones.

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• Full Name: Este Arielle Haim
• Date of Birth: March 14, 1986
• Current Age (as of December 12, 2025): 39 years old
• Place of Birth: Los Angeles, California, U.S.
• Zodiac Sign: Pisces
• Parents: Donna Haim (Teacher/Musician) and Moti Haim (Former professional soccer player/Musician)
• Sisters/Bandmates: Danielle Haim and Alana Haim
• Primary Instrument: Bass Guitar
• Role in HAIM: Bassist, Vocalist, Songwriter, Eldest Sister
• Education: UCLA Herb Alpert School of Music (B.A. in Ethnomusicology)
• Notable Projects: HAIM's albums (*Days Are Gone*, *Something to Tell You*, *Women in Music Pt. III*, *I Quit*), Film Scores (*Maid*, *Cha Cha Real Smooth*), Music Consultant (*The White Lotus* Season 2)
• Advocacy: Type 1 Diabetes (T1D) Advocate

The Current Chapter: Age 39, A New Album, and a 2025 Tour

As Este Haim navigates her late thirties, her professional life with the band HAIM is reaching a fresh peak. The trio—comprising Este, Danielle, and Alana Haim—is set to release their fourth studio album, titled I Quit, in June 2025. This highly anticipated record will be followed by a major North American tour in the second half of 2025, which will see Este Haim performing tracks like "Blood on the Wall" and other new material. For fans, seeing the eldest Haim sister on stage, with her signature dynamic stage presence and legendary "bass face," is a highlight of any live show. This new chapter continues to solidify HAIM's position as a multiplatinum, GRAMMY Award-nominated force in pop-rock music.

Este Haim's Secret Life as a Film and TV Composer

While most fans know Este Haim for her work as the driving rhythmic force behind HAIM, her career has quietly expanded into the world of film and television scoring, showcasing her deep musical knowledge and versatility. This transition began in the early 2020s and has rapidly become a significant part of her professional identity, moving her beyond the role of a rock singer.

From UCLA Ethnomusicology to Hollywood Scores

Este Haim’s academic background laid the groundwork for her success as a composer. She famously completed a five-year degree program in Ethnomusicology at UCLA in just two years, specializing in Bulgarian and Brazilian music. This intensive study of global musical traditions gives her a unique perspective that she brings to her scoring work, which often involves collaborating with electronic musician Christopher Stracey. Her ability to blend diverse musical elements has made her a sought-after talent in Hollywood.

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• Breakthrough Project: In 2021, Este Haim composed the score for the critically acclaimed Netflix mini-series Maid.
• Sundance Success: She and Christopher Stracey composed the score for the 2022 film Cha Cha Real Smooth, which won the Audience Award at the Sundance Film Festival.
• Executive Roles: Este has also taken on executive music roles, serving as the Executive Music Producer on the mini-series A Small Light.
• Consulting Work: Demonstrating her expertise, she also acted as a music consultant for the second season of the hit HBO show, The White Lotus.

The Importance of Este Haim's Type 1 Diabetes Advocacy

One of the most defining aspects of Este Haim’s public life, and a key element of her topical authority, is her outspoken advocacy for Type 1 Diabetes (T1D). She was diagnosed with the condition at the age of 14, and managing T1D has been a constant part of her life, especially while touring and performing on a demanding schedule.

Life on Tour with T1D

Este has frequently used her platform to raise awareness about the challenges of living with T1D. She has openly discussed how her father, Moti Haim, made it his mission for the sisters to play as many shows as possible after her diagnosis, ensuring she continued to pursue her passion despite the health hurdles. Her willingness to share her story—including moments where she has had to check her blood sugar levels on stage—has made her a powerful role model. She is officially recognized as a T1D advocate, using her influence to support organizations like Breakthrough T1D (formerly JDRF) and Diabetes UK, inspiring countless others who live with the condition.

Topical Entities and LSI Keywords: Este Haim’s Network

Este Haim’s career is interwoven with a rich network of people, projects, and themes that contribute to her overall topical authority. Understanding these connections provides a fuller picture of her influence in the music and entertainment industry.

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• The HAIM Family Foundation: Her sisters, Danielle Haim (lead vocalist/guitarist) and Alana Haim (guitar/keyboard), are her closest collaborators. Their parents, Donna and Moti Haim, were also musicians and played a foundational role in forming the band.
• Film & TV Collaborators: Her scoring partner, Christopher Stracey, is crucial to her film work. She has also worked with filmmakers like Cooper Raiff (*Cha Cha Real Smooth*) and served in a music role for Mike White's *The White Lotus*.
• Musical Collaborations: Beyond her sisters, Este has collaborated with a diverse range of artists, including Kid Cudi. She is also known for her close friendship with global superstar Taylor Swift, often appearing at events and dinners with her.
• Early Career: Before HAIM, Este and Danielle were members of the pop girl group The Valli Girls, an early experience that honed their performing skills.

In conclusion, Este Haim, at 39 years old in late 2025, is a musician who continues to defy expectations. From her accelerated academic achievement at UCLA and her role as the unforgettable bassist of HAIM to her emerging status as a respected film composer and a dedicated Type 1 Diabetes advocate, she is a multi-talented force. As HAIM prepares to release their new music and embark on the 2025 "I Quit" tour, Este Haim's story is a testament to the power of passion, resilience, and the relentless pursuit of creative excellence.