Bret Engemann, the former BYU quarterback turned reality TV personality and business executive, remains a central figure in Utah's social and media circles, primarily due to his high-profile marriage and connection to two major reality franchises. As of today, December 15, 2025, the most current and verified information confirms his exact age, which continues to be a point of curiosity for fans of *Secret Lives of Mormon Wives*.
The fascination surrounding Engemann stems from his varied career path—from professional football to a managing partner role—and his complex personal life, which includes a marriage with a significant age difference and a surprising link to a star from *The Real Housewives of Salt Lake City* (RHOSLC). This deep dive reveals his complete biography, current age, and the five most compelling facts about his life.
Bret Engemann: Complete Biography and Profile
Bret Engemann’s life is a tapestry woven from collegiate sports stardom, corporate success, and reality television drama. His profile details his journey from a promising athlete to a reality star navigating a highly scrutinized marriage.
- Full Name: Bret Engemann
- Date of Birth: December 7, 1977
- Current Age (as of December 15, 2025): 48 years old
- Hometown/Origin: Provo, Utah, U.S.
- Parents: Karl Engemann (Prominent music executive)
- Education: Brigham Young University (BYU)
- First Career: College and Professional Football Quarterback
- Current Occupation: Managing Partner at Armstrong Consulting Group (since 2022)
- Current Spouse: Demi Engemann
- Previous Marriages: Two ex-wives, including Angie Harrington (RHOSLC connection)
- Reality TV Appearances: *The Bachelorette* (Former Contestant), *Secret Lives of Mormon Wives* (Current Cast Member)
- Estimated Net Worth: Between $1 million and $3 million
The Age Factor: Bret Engemann’s Current Age and the Relationship Scrutiny
The primary question, "What is Bret Engemann's age?", provides the context for much of the public's interest in his private life. Born on December 7, 1977, Bret Engemann celebrated his 48th birthday just days ago.
This age is crucial when discussing his marriage to Demi Engemann, a relationship that has been a focal point of discussion on *Secret Lives of Mormon Wives*. Demi, born on August 3, 1994, is 31 years old as of late 2025, making their age gap approximately 17 years.
The couple met through a family friend when Bret was 25 and Demi was just nine years old, a detail that has fueled intense curiosity and sometimes controversy among viewers and online forums. While they did not begin dating until years later, the significant age difference remains a defining—and often controversial—aspect of their reality TV storyline.
Their dynamic, often seen on the show, explores how their different life stages and generational perspectives impact their marriage and family life in Utah's conservative, yet rapidly modernizing, social scene.
5 Fascinating Details That Define Bret Engemann’s Life and Career
Beyond his age and reality TV presence, Bret Engemann has a deep and accomplished background that few viewers of *Secret Lives of Mormon Wives* fully appreciate. His journey is marked by high-level sports, a successful corporate pivot, and surprising connections within the reality TV universe.
1. From BYU Quarterback to Corporate Managing Partner
Before his business career, Bret Engemann was a notable figure in college football. He played quarterback for the Brigham Young University (BYU) Cougars, a program known for producing NFL talent. Following his college career, he transitioned into professional football, playing in the Arena Football League. After retiring from sports, he successfully leveraged his discipline and leadership skills into the corporate world, eventually becoming a Managing Partner at Armstrong Consulting Group, a position he has held since 2022. This corporate success is the foundation of his estimated $1–3 million net worth.
2. The Surprising Connection to RHOSLC’s Angie Harrington
One of the most surprising facts about Bret Engemann’s personal history is his direct link to *The Real Housewives of Salt Lake City*. Bret was previously married to Angie Harrington, who appeared as a "friend of" the Housewives cast during the Bravo show's first two seasons. The former couple met in college around 1999 and share children, meaning Bret and Angie co-parent their older kids. This connection highlights the tight-knit, interconnected nature of the Utah social and reality TV scene, directly linking the world of *Secret Lives of Mormon Wives* to the drama of RHOSLC.
3. His Reality TV Debut Was Not with Demi
While he is now best known for his appearances alongside Demi on *Secret Lives of Mormon Wives*, Bret's first foray into reality television was years earlier. He was a contestant on the popular dating show *The Bachelorette*, though his time on the show was relatively brief. This early exposure to the reality TV format paved the way for his current role, providing a foundation for navigating the scrutiny that comes with sharing his life on a major streaming platform.
4. Navigating the 'Secret Lives of Mormon Wives' Spotlight
Bret and Demi Engemann are key cast members, often featured in discussions alongside co-stars like Taylor Frankie Paul, Mikayla Matthews, and Jen Affleck. The show, which has continued into its third season, focuses on the lives of Utah-based social media influencers and their husbands, exploring their faith, family, and sometimes controversial social media presence. Bret's role often involves being the grounded, older partner who provides a foil to Demi's influencer lifestyle, adding a layer of generational tension to their on-screen dynamic.
5. His Father's Prominent Legacy in the Music Industry
Bret Engemann comes from a family with a strong public presence. His father, Karl Engemann, was a highly respected figure in the music industry, known for his work as a record executive. This family background provided Bret with an early exposure to public life and high-profile environments, which likely prepared him for his own career transitions from sports to business and, ultimately, to reality television. The Engemann name carries a degree of recognition and legacy within Utah and entertainment circles.
In summary, Bret Engemann’s age of 48 is merely a starting point for understanding a man whose life has spanned professional sports, corporate leadership, and a complicated, high-profile marriage under the intense scrutiny of reality television. His current status as a Managing Partner and a seasoned reality star ensures he remains a highly relevant figure in the current media landscape.
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