113 Years And Counting: The Brazilian Man Who Holds The Title Of World's Oldest Living Man

As of December 15, 2025, the title of the World's Oldest Living Man, a designation verified by the Gerontology Research Group (GRG) and Guinness World Records, belongs to João Marinho Neto, a remarkable supercentenarian from Brazil. At the age of 113, Mr. Neto has outlived every other man on the planet, offering a compelling and humble testament to the power of a simple, active, and family-focused life. His story is a fresh, inspiring counterpoint to the high-tech pursuit of lifespan extension, proving that the most profound secrets to a long life may lie in the natural world and strong community ties. Mr. Neto’s incredible journey has recently garnered global attention following the validation of his age, placing him at the pinnacle of male longevity. His life, which began in the early 20th century, spans an extraordinary period of human history, from the two World Wars to the dawn of the digital age. His daily habits and positive outlook provide invaluable insights into what it takes to not just live long, but to live well and vibrantly past the century mark.

João Marinho Neto: Biography and Key Milestones

João Marinho Neto is the current verified oldest living man, a title he took after the passing of the previous record holder. His life is rooted in the rural simplicity of Brazil's northeastern state of Ceará, a region known for its strong cultural heritage and connection to the land. His biography is a fascinating study in resilience and enduring health.

• Full Name: João Marinho Neto
• Date of Birth: October 5, 1912
• Current Age (as of Dec 2025): 113 years old
• Place of Birth: Maranguape, Ceará, Brazil
• Current Residence: Apuiarés, Ceará, Brazil
• Family Background: Born into a family of farmers, he spent his entire life in the rural environment of Ceará.
• Longevity Title: World's Oldest Living Man, as verified by LongeviQuest and recognized by Guinness World Records.
• Previous Record Holder: John Tinniswood (UK), who passed away at 112.
• Notable Lifestyle: Lifelong physical activity, simple diet, strong family and community ties, and a positive mindset.

Born in Maranguape, in the northeastern state of Ceará, João Marinho Neto's early life was defined by the rhythm of agricultural work. He grew up in a farming family, and this lifelong connection to the land instilled in him a habit of constant, moderate physical activity. This active rural life is a common thread among many supercentenarians, suggesting that consistent, non-strenuous movement over a lifetime is crucial for maintaining heart, muscle, and brain health.

The 5 Simple Secrets to Longevity According to João Marinho Neto

When asked about the secret to his extraordinary lifespan, Mr. Neto does not point to expensive supplements or revolutionary medical treatments. Instead, he highlights a set of simple, accessible lifestyle choices that align closely with what researchers study in "Blue Zones"—areas of the world with the highest concentration of centenarians.

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Here are the five key longevity secrets shared by the world's oldest man:

1. An Active Rural Life and Constant Movement

Mr. Neto’s decades of work in agriculture meant he was always on his feet, lifting, walking, and being outdoors. This consistent physical work prevented the sedentary lifestyle that is a major contributor to modern health issues. Even in his centenarian years, he maintained a level of physical engagement, which is vital for cardiovascular health and mobility.

2. A Simple, Home-Cooked Diet

His diet has always been uncomplicated and natural, consisting mainly of home-cooked foods. He is known to enjoy simple staples like fruit, chicken, and a cup of coffee every morning. This focus on whole, unprocessed foods, likely locally sourced from his farming environment, minimizes the intake of harmful preservatives and excessive sugars found in processed foods.

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3. Strict Avoidance of Vices

A cornerstone of his long life is the complete absence of harmful habits. João Marinho Neto has never smoked and has consistently avoided alcohol throughout his life. This decision significantly reduces the risk of numerous age-related diseases, including various cancers, heart disease, and liver damage, contributing directly to his remarkable longevity.

4. Strong Family and Community Ties

Mr. Neto often emphasizes the importance of family in his life, stating, "There are no men older than me, just women!" He enjoys the company of his large family, which provides a robust social support network. Research consistently shows that deep social connections and a sense of belonging are powerful factors in extending lifespan and improving mental health in old age.

5. A Positive Mindset and Regular Sleep

Maintaining a positive and calm disposition has been a hallmark of his personality. Alongside this mental tranquility, he has always tried to maintain a regular and consistent sleep schedule. Quality sleep is essential for the body’s repair processes and cognitive function, making it a non-negotiable component of a healthy, long life.

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A Look at the Oldest Men Ever Verified (The Supercentenarian Elite)

While João Marinho Neto holds the current title, a few men in history have achieved even greater ages, entering the exclusive club of male supercentenarians. The undisputed record for the oldest man ever remains a coveted and rarely surpassed milestone, providing a benchmark for human male lifespan potential.

The following is a list of the most celebrated and verified oldest men in history, demonstrating the upper limits of male longevity:

• Jiroemon Kimura (Japan): The oldest verified man ever, living to the age of 116 years and 54 days (1897–2013). Kimura attributed his longevity to eating light meals and a philosophy of "always looking up."
• Christian Mortensen (Denmark/USA): The second-oldest verified man, who lived to 115 years and 252 days (1882–1998). Mortensen, who emigrated to the U.S. in 1903, was known for his love of cigars and a good sense of humor, often defying the typical rules of longevity.
• Emiliano Mercado del Toro (Puerto Rico): Lived to 115 years and 156 days (1891–2007). He was a veteran of World War I and was, for a time, the oldest living person in the world.
• Fredie Blom (South Africa): While his age was not fully validated by international bodies, he claimed to be 116 years old when he passed in 2020, though Jiroemon Kimura remains the official record holder.
• John Tinniswood (UK): The previous title holder for the oldest living man, who lived to 112 years old (1912–2024).

The study of these supercentenarians, including Mr. Neto, is a crucial part of gerontology, the scientific study of old age. Their lives offer real-world data on the interplay between genetics, environment, diet, and lifestyle. The fact that all of the top male supercentenarians lived long, active lives, whether in the rural fields of Brazil or the quiet communities of Japan, suggests that simplicity, moderation, and an enduring connection to one's environment are the most powerful keys to an extended lifespan. As João Marinho Neto continues his remarkable journey, he stands as a living symbol of human endurance and the enduring power of a life well-lived.