The 2025 Salad And Go Menu Revolution: 7 Must-Try Items And The New Slow-Roasted Chicken Upgrade

The Salad and Go menu has undergone a significant transformation for 2025, solidifying its position as the ultimate drive-thru destination for healthy, affordable meals. As of December 17, 2025, the brand is rolling out major protein upgrades, exciting new seasonal limited-time offers (LTOs), and unbeatable value bundles, all while maintaining its signature low price point. This deep dive into the updated menu reveals everything you need to know, from the core salads and wraps to the newly revamped breakfast offerings and the highly anticipated seasonal specials. The biggest news dominating the Salad and Go landscape is the complete overhaul of their chicken protein, which is now a tender, juicy, and high-quality Slow-Roasted Chicken—available at no extra charge in all salads and wraps. This menu enhancement is part of the company's commitment to making every ingredient craveable, ensuring customers receive premium quality protein without sacrificing the brand's famously affordable prices. Whether you're a long-time fan or a first-time visitor, the 2025 menu is packed with fresh, flavorful options designed to keep your healthy eating goals on track.

The Core Menu: Signature Salads, Wraps, and the New Protein Standard

Salad and Go’s foundation rests on its lineup of chef-inspired salads, which can all be converted into a convenient wrap. The 2025 menu features all your favorite classics, now elevated by the new Slow-Roasted Chicken. This upgrade is a major step for the brand, delivering a more savory and substantial protein experience across the board.

The All-Star Salads and Wraps

The permanent menu features a range of bold, global flavors, ensuring there’s a salad for every taste preference. Each item is prepared fresh daily with whole, chopped vegetables and house-made dressings.

• BBQ Ranch Salad: A fan favorite, this salad features crisp greens topped with corn, black beans, cheddar cheese, and a generous drizzle of a smoky BBQ Ranch dressing. It’s a perfect blend of sweet, tangy, and savory.
• Buffalo Chicken Salad: For those who crave a kick, the Buffalo Chicken Salad (or wrap) includes creamy blue cheese crumbles, carrots, celery, and a spicy buffalo sauce that pairs perfectly with the new slow-roasted chicken.
• Fajita Wrap: This popular wrap option is bursting with flavor, combining grilled fajita vegetables with fresh greens and a zesty dressing, making it a satisfying and portable lunch.
• Cobb Salad: A classic for a reason, featuring hard-boiled egg, bacon, avocado, tomatoes, blue cheese crumbles, and green onions over a bed of romaine and mixed greens.

All salads are also available with other protein options, including tofu, for a customizable and vegetarian-friendly meal. The commitment to fresh, high-quality ingredients at a drive-thru speed is what sets Salad and Go apart from traditional fast-food chains.

Seasonal Specials and Limited-Time Offers (LTOs)

Salad and Go is known for keeping its menu fresh with rotating seasonal items, often grouped under themes like the "Greens for Everyone" seasonal menu. These Limited-Time Offers (LTOs) are crucial for driving curiosity and giving regulars something new to look forward to.

Summer and Fall 2025 Highlights

The 2025 seasonal lineup showcases creative flavor combinations and unique ingredients:

• Tuscan Summer Salad: Unveiled in May 2025, this salad is a Mediterranean-inspired delight, often featuring bright, summery flavors and fresh herbs. It was introduced alongside the brand's first-ever side dish.
• Beet Goes On Superfood Salad: A popular fall-inspired item, this salad features hearty ingredients like roasted beets, quinoa, candied pecans, carrots, and feta, often paired with a new Raspberry Vinaigrette dressing.
• Seasonal Lemonades: The hand-crafted beverages are a major menu draw. Recent and returning seasonal favorites include the refreshing Blueberry Basil Lemonade and the indulgent Toasted Marshmallow Lemonade.

These seasonal updates are a testament to Salad and Go's dynamic approach, ensuring the menu never feels stale while utilizing the freshest ingredients available throughout the year.

Breakfast Menu and The Unbeatable 'On the Go' Bundle

Salad and Go is not just a lunch spot; their breakfast menu is a major draw, offering quick, hot, and affordable options for the morning rush. The 2025 menu emphasizes value and convenience, especially with a new bundle deal.

The Breakfast Lineup

The drive-thru breakfast menu is built around filling, portable items, all served at an exceptionally low price point.

• Southwest Burrito: A signature breakfast item featuring eggs, turkey sausage, breakfast potatoes, bacon, and pepper jack cheese, all wrapped in a flour tortilla with a side of house-made salsa. This item is a staple, often priced around $3.34.
• Breakfast Salad: A lighter option that features a mix of greens topped with a hard-boiled egg, bacon, avocado, and other fresh ingredients, dressed with a creamy blue cheese dressing.

The $9.99 'On the Go' Bundle

The most compelling value proposition on the 2025 menu is the "On the Go" bundle. This deal is available daily during breakfast hours and is designed to cover both your morning and lunch needs in one stop. The bundle includes:

1. Any breakfast burrito or other breakfast item (like the Hard Boiled Egg Salad).
2. Any regular-sized salad or wrap with chicken or tofu.
3. Any hand-crafted beverage (drink).

This three-item bundle for just $9.99 is an incredible value, making a nutritious, fresh lunch and breakfast drink cheaper than many single fast-food meals. It’s a key entity that highlights the brand's commitment to affordability and convenience.

Topical Authority: Nutrition, Customization, and Value

Salad and Go’s model is predicated on providing high-quality, nutritious food at a price point accessible to everyone. The menu is highly transparent, with full Salad and Go Nutrition Facts readily available for all items, including the summer 2025 LTOs.

Customization and Dietary Needs

The menu is designed for easy customization, catering to various dietary needs: * Vegetarian/Vegan: Tofu is a standard protein option, and many salads can be made vegan by omitting cheese and selecting a suitable dressing. The brand also highlights which menu items are free of milk allergens. * Macros and Calories: Nutritional information, such as the 390 calories for the BBQ Ranch Salad (with chicken), is clearly listed, allowing customers to easily track their intake. * Dressings: All dressings are made in-house, offering a fresh, high-quality flavor profile that is often lower in sugar and preservatives than commercial alternatives. New seasonal dressings, like the Raspberry Vinaigrette, keep the options exciting. The combination of the new Slow-Roasted Chicken, dynamic seasonal offerings like the Tuscan Summer Salad, and the value-driven "On the Go" bundle makes the 2025 Salad and Go menu a compelling choice for anyone seeking a fast, fresh, and affordable meal. By focusing on fresh preparation and high-quality ingredients, Salad and Go continues to disrupt the drive-thru market.